4 foods to eat on an empty stomach in the morning to cleanse the gut, boost digestion, and lower cancer risk
Starting your morning with the right foods can do more than just give you energy. In fact, if you make the right food choice regarding your breakfast preference, it can protect your digestive system, cleanse the gut, and even lower the risk of serious diseases such as colorectal cancer.
According to Cancer Research UK, colorectal cancer is cancer that starts in the large bowel (colon) and the back passage (rectum).
What’s important to note is that the risk factors for this type of cancer include your age, family history, lifestyle factors, and other medical conditions.